Extra Crunchy Roasted Chickpeas

5 Aug 2020

@simhazel profile image
simhazel

crispy chickpeas

It's snack time!

Try this simple protein-packed roasted chickpeas. It's super simple and will leave you craving more!

Click here to view the video of this recipe on our YouTube channel.

Makes: 2 servings

Cooking time: 10 mins

Prep time: 25 mins

Ingredients

  • A can of Chickpeas, drained, rinsed and peeled
  • 1 tbsp of Coconut Oil
  • Salt
  • Pepper
  • Cumin
  • Paprika
  • Other condiments that you like

Directions

  1. Drain the can of chickpeas (save the aquafaba for other recipes)
  2. Dry with a clean kitchen towel
  3. Peel the skins off, the pain will be worth it, it makes it extra crunchy!
  4. Add 1 tbsp of Coconut Oil (for higher smoke points), ½ tsp Salt, Pepper, Cumin and Paprika to the bowl of chickpeas
  5. Spread the chickpeas on a baking sheet, roast for 10 mins
  • Optional: Shake the pan halfway through so it won't stick
  1. Turn the oven off, open the door a few inches to let it cool.
  2. Once cooled, they are now ready to serve as a snack or side

. . .




Suggested Articles

See all

Responses

Post
@jashment profile image
jashment2 YEARS AGO
Thanks for the recipe! Been needing to find more way to incorporate legumes to my diet!
REPLY
@jeromi4559 profile image
jeromi45592 YEARS AGO
Omg this looks amazing. Chickpeas are so tasty @patwaririshab
REPLY
@elliot1991 profile image
elliot19912 YEARS AGO
Made these today however I think the prep time of 10 minutes needs adjusting. Took me about 25 minutes to peel the chickpeas, not sure if there’s a quicker method? Also baked as per instructions and they weren’t ‘extra crunchy’ which was a little disappointing. Tasted good though!
REPLY
@simhazel profile image
simhazel2 YEARS AGO
@elliot1991 Hi! Thanks for trying the recipe and letting us know! 😊 We have updated the prep time to 25 mins.
REPLY
@camthenutz profile image
camthenutz2 YEARS AGO
Easiest way to peel them is to grab a hand full and gently rub them in your hands the skins just fall off then just pick them out easy takes me. About 5 mins
REPLY
@simhazel profile image
simhazel2 YEARS AGO
@camthenutz what a lifehack! Thanks for sharing 😊
REPLY
@camthenutz profile image
camthenutz2 YEARS AGO
@simhazel sorry don't pick them out put them on your baking tray then when there done you can just pick the chic peas out and avoid the skin but I have found that if I leave the skin on thay are more crispy becos the skin it self turns crispy
REPLY