Healthy Sweet Potato Chips

26 Sep 2022

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Potato Chips Photo: Sarah Ottino

Recipe for Microwaved Sweet Potato Chips by Sarah Ottino

Yes, I know what you're thinking. Microwaved sweet potato chips?! This must be fake... But it's not!! These turn out super crispy, fresh, and have only 4 ingredients. I love making these chips whenever I have a random sweet potato that I don’t know what to do with.


1 medium sweet potato (try to use a thin one)

1 tsp extra virgin olive oil

Salt & pepper (to taste)


Slice the sweet potato by using a mandolin on the thinnest setting.

If you do not have a mandolin, slice them using a knife as thinly as possible. It’s okay if not every piece is the same size.

In a bowl, coat the slices of sweet potato in olive oil. Add salt and pepper to your liking.

Cut a piece of parchment paper to fit on a microwave-safe plate.

Place the sweet potato chips on the paper. Make sure the pieces are not touching.

Microwave for 3-4 minutes until brown.

○ After the first 2 minutes, check after every 30 seconds to make sure they don’t burn.

Take the chips off the parchment paper and lay on a drying rack for 5 minutes.

Enjoy immediately!

Sarah Ottino

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