Vegan Raw Berry Bites Recipe

23 May 2019

@therusticvegan profile image
therusticvegan

Raw Vegan Berry Bites

This recipe was inspired by one of my favorite people on Instagram, @edgarraw. Thank you for all your beautiful creations, my friend!

Raw Berry Bites

Servings: 2
Active time: 20 min

Ingredients

For the Filling

  • 2 cups soaked cashews
  • 2 cup blueberries (fresh or frozen)
  • 1/3 cup melted coconut oil
  • 1/4 cup young Thai coconut water
  • 1/4 cup maple syrup
  • 1 tbsp pumpkin spice
  • Juice of 1/2 lemon
  • 1 tsp apple cider vinegar
  • 1 tbsp maca powder (optional)
  • 1 vanilla bean or 1 tsp vanilla extract
  • A pinch of pink salt (or any other salt)
  • Fresh blueberries (topping)

For the Crust*

  • 1 cup dried mulberries
  • 8 medjool dates
  • 3/4 cup dried blueberries
  • 1/2 cup coconut flakes or shredded coconut
  • 1 tsp cinnamon powder
  • 1 tbsp melted coconut oil

Directions:

  1. Add all filling ingredients into a high-speed blender and blend until smooth. Set aside.

  2. Add crust ingredients to a food processor and pulse until a uniformed mix is achieved.

  3. Take some parchment paper and layer any pan. Now add your crust from the food processor and press firmly with your hands to form it at the bottom of your pan. Pour your filling on top of the crust and finish by topping it with blueberries.

  4. Freeze overnight and enjoy cold!

. . .




Suggested Articles

See all

Responses

Post
@jashment profile image
jashment3 YEARS AGO
@holly summer bites idea while you write your thesis up
REPLY
@paloma profile image
paloma3 YEARS AGO
REPLY
@tfossa profile image
tfossa3 YEARS AGO
@paloma gracias!!
REPLY
@susyq profile image
susyq3 YEARS AGO
Lovely!!!
REPLY
@susyq profile image
susyq3 YEARS AGO
I LOVE bluberries !!
REPLY
@saanyag profile image
saanyag2 YEARS AGO
I love this! I want to give it a try.
REPLY