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proofofquack

PoQ (Proof of Quack)

Although I’m an owl, I have PoQ (Proof of Quack), quite unusual for an owl but I’m proud to be different. And to celebrate I eat vegan, pray for the animals and love (learning).

34Reviews & Posts
61Followers
35Following
photo of SO TARTE Yoyogi-Uehara Strawberry Tart shared by @proofofquack on  11 Jan 2024 - review

#locallysourced, #organic, #ecotakeout

I recently indulged in the delightful vegan tarts from So Tart, and it was an absolute treat! The combination of fresh, succulent fruits and a perfectly crafted tart pastry was a burst of flavors in every bite. What impressed more

4 likes
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photo of Ain Soph.Ginza Goma Reimen shared by @proofofquack on  15 Jul 2022 - review

#organic

Proof of Quack is happy to share an amazing “reimen” cold noodle recipe from Ainsoph Ginza quack quack 🦆
Seasoning couples “goma” (sesame) oil, lemon and spices, delivering a sweet sour taste . The thick handmade noodle more

5 likes
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photo of Ain Soph.Ginza Bento box shared by @proofofquack on  01 Mar 2022 - review

#locallysourced, #zerowaste, #organic

The bento box is the staple dish of Ainsoph Ginza, one of the rare and oldest fully vegan restaurants in Tokyo. Focus is on nutritional balance, while preserving the taste of organic veggies, raw and cooked. You will enjoy more

13 likes
drteetee What a beautiful feast!!😍Reply
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photo of Izakaya Banya Kanda Agedashi Tofu shared by @proofofquack on  21 Dec 2021 - reviewphoto of Izakaya Banya Kanda Agedashi Tofu shared by @proofofquack on  21 Dec 2021 - reviewphoto of Izakaya Banya Kanda Agedashi Tofu shared by @proofofquack on  21 Dec 2021 - reviewphoto of Izakaya Banya Kanda Agedashi Tofu shared by @proofofquack on  21 Dec 2021 - reviewphoto of Izakaya Banya Kanda Agedashi Tofu shared by @proofofquack on  21 Dec 2021 - reviewphoto of Izakaya Banya Kanda Agedashi Tofu shared by @proofofquack on  21 Dec 2021 - review

How I love to force vegan options in a Japanese restaurant 🙏🏾 🍱 (here Izakaya Banya in Kanda 番屋🏮 A traditional Izakaya which is non-vegan but really very friendly to vegans.

Benefits?
—> People still ask me what more

8 likes
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photo of Vegan Izakaya Masaka Kara-age And Gyozas shared by @proofofquack on  21 Dec 2021 - reviewphoto of Vegan Izakaya Masaka Kara-age And Gyozas shared by @proofofquack on  21 Dec 2021 - reviewphoto of Vegan Izakaya Masaka Kara-age And Gyozas shared by @proofofquack on  21 Dec 2021 - review

I went to the vegan Izakaya with my activist friends after three hours of animal activism around Shibuya crossing.  The small venue was packed with people on four tables including eight of us. We ordered lots of dishes more

9 likes
mikekenn Nice to see that Japan is starting to have some vegan restaurants now. I went to Japan a couple times back when I ate meat, and I know fresh fruits is so expensive there. Seems like it would be a difficult place to do a WFPB diet. Reply
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photo of CHAYA Natural & Wild Table Bento Deluxe shared by @proofofquack on  17 Sep 2020 - reviewphoto of CHAYA Natural & Wild Table Bento Deluxe shared by @proofofquack on  17 Sep 2020 - reviewphoto of CHAYA Natural & Wild Table Bento Deluxe shared by @proofofquack on  17 Sep 2020 - review

Is the beautiful box good value? I have to say yes, but it’s still 2000JPY. That said, you will not regret the variety of dishes, all succulent raw or cooked. The vegan karaage are not the healthiest in the box but there more

7 likes
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photo of KOMEDA is □(コメダイズ) Coffee Jelly shared by @proofofquack on  16 Sep 2020 - review

Do you know coffee jelly? It’s a signature dish in Japanese coffee shops. usually in Tokyo, you don’t even dream finding something vegan in a Japanese coffee shop. Not anymore thanks to Komeda is, my new canteen. The whipped more

6 likes
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photo of KOMEDA is □(コメダイズ) Avocado Teriyaki Burger (aboteri) shared by @proofofquack on  16 Sep 2020 - review

 I loved the texture flavor in the presentation of this soy patty burger! The veggie meat was incredible and the bun soft and tasty! I also liked the tomato, the salad and the tartar sauce! This place is inspired by Japan's more

6 likes
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photo of Shibuya Mexican CASA DE SARASA Nopal tacos shared by @proofofquack on  28 Jan 2019 - reviewphoto of Shibuya Mexican CASA DE SARASA Nopal tacos shared by @proofofquack on  28 Jan 2019 - review

Authentic, gluten free, vegan Tacos in Shibuya? Not fake news. Nopal is a variety of cactus used as a base for food in Mexican cuisine. The nopal tacos are delicIously spiced and will surprise you. Whether you love Mexican more

12 likes
noll-fyra BeautifulReply
proofofquack ❤️ Reply
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photo of HIGH FIVE SALAD 市ヶ谷店 Hummus and Quinoa Salad shared by @proofofquack on  21 Jan 2019 - review

If you’re like me and make no compromise on your food, like me you will find that Ichigaya is quite a horrible spot in Tokyo for a vegan to be working and... eating. This is my case and I found Ichigaya to be my biggest more

13 likes
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